I am very excited to be a part of the Natural Balance Pilates Studio! I am 50 years old, married and have two young adult children. We live in Mahtomedi.
I began taking Pilates Mat and Pilates Reformer classes many years ago. I quickly began to see and feel changes in my posture, strength and flexibility. I decided I wanted to pass this on to others.
I was trained and certified in St. Paul for Matwork and Reformer Pilates. I then went on to become certified in Group Fitness and Personal Training through The National Academy of Sports Medicine.
My desire is to help others attain their fitness goals by teaching the principles of Pilates. It is important to me to modify the workout to each individual's fitness level.